Gluten-free dessert ideas
Being celiac doesn't have to mean a bland and boring diet. The market is evolving, offering increasingly complete and flavorful products. If we focus on sweets, we find many delicious alternatives. In these lines, we'll present you with different gluten-free dessert recipe options.
Alternative flours
The most consumed and elaborate dessert is sponge cake. In this case, we must avoid traditional flours, which are incompatible with celiac disease. Instead, we must use substitute products to make a gluten-free sponge cake.
As for flours, we can use them to make cookies, doughnuts, and any other baking recipe. Ideal flours for people with celiac disease are those derived from any nut, such as almonds or hazelnuts, and others such as carob flour, chickpea flour, quinoa flour, soy flour, corn flour, and any other gluten-free alternative. One recipe that demonstrates the many options available is rice flour cake.
Desserts for celiacs
There's a lot of information out there these days about the problem of celiac disease and about delicious and healthy options that are beneficial for your health. Focusing on sweets, we present gluten-free recipe ideas that you can easily make at home by adapting the ingredients.
Gluten-free chocolate carrot cake . Chocolate chip cookies. Egg custard. Lemon meringue tarts. French toast. Churros. Brownies. Muffins. Pancakes or crepes. King cake.
With all this, it's clear that being celiac doesn't mean you have to stop enjoying the little culinary pleasures. If, for example, you love sweets, you don't have to give up the flavor and rich, tasty gluten-free desserts . You just have to find good alternatives to those that aren't good for your health.