Coconut

Coconut-based products

When we talk about coconut , everyone knows it's a fruit. What's less well-known are its many health properties and benefits. There are more and more studies confirming this, and more products on the market are available to everyone. In these lines, we'll expand on some of them and their specific features, so you can learn about the benefits of coconut.

Properties and benefits of coconut

This tropical fruit can be drunk from its water, eaten fresh, and various extracts can be extracted from its peel. High in calories and nutritious, it has antioxidant properties, the ability to lower triglycerides in the body, and regulate blood pressure. It is rich in fiber and minerals such as potassium, iron, and vitamins E, B, and C.

If we focus on coconut-derived products , we find the following:

• Coconut oil : Highly valued in baking, it is used to replace less healthy oils.
• Coconut flour : If you want an extra dose of fiber in your recipes, this is your product.
• Coconut butter : Excellent alternative to butter, it differs from oil in that it does contain coconut fiber.
• Coconut milk : This is a very thick and very healthy vegetable milk.
• Coconut sugar : It has a low glycemic index, making it ideal for replacing white sugar.
• Coconut water : It's a good isotonic drink and can be of varying purity. The most recommended are those extracted directly from the fruit or packaged without additives.

Coconut Aminos : Probably the least known product. This is a sauce used as a dressing.

From deherbolario.com, we invite you to visit this section and learn about all the coconut- based products firsthand, where you'll discover the properties of coconut . The most competitive prices and the best customer service await you.

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